Nepali Dal Bhat

Greetings foodies! Today, I'm delighted to share with you a traditional meal from Nepal - Dal Bhat. A cornerstone of Nepali cuisine, Dal Bhat is a wholesome and nutritious dish that consists of lentil soup (Dal) and steamed rice (Bhat). This meal is not only delicious but also provides a perfect balance of proteins, carbohydrates, and essential nutrients.

In Nepal, Dal Bhat is more than just a meal; it's a symbol of cultural identity and hospitality. It is commonly enjoyed in households across the country and holds a special place in Nepali traditions. The aromatic blend of spices and the comforting flavors of Dal Bhat will transport you to the vibrant streets of Nepal.

Ingredients:

• 1 cup lentils
• 2 cups water
• 1 cup rice
• 2 cups water for rice
• 1 onion, finely chopped
• 2 tomatoes, chopped
• 3 cloves garlic, minced
• 1-inch ginger, grated
• 1 tsp cumin seeds
• 1 tsp turmeric powder
• 1 tsp coriander powder
• 1 tsp garam masala
• Salt to taste
• Fresh coriander leaves for garnish

Instructions:

1. Rinse the lentils thoroughly and cook them in a pot with 2 cups of water until soft.
2. In another pot, wash the rice and cook it with 2 cups of water until fluffy.
3. In a separate pan, heat oil and add cumin seeds, allowing them to splutter.
4. Add onions, garlic, and ginger, sauté until golden brown.
5. Stir in tomatoes, turmeric, coriander powder, garam masala, and salt. Cook until the tomatoes are soft.
6. Pour the cooked lentils into the mixture and simmer for a few minutes.
7. Serve the Dal hot with steamed rice, garnished with fresh coriander leaves.

Enjoy a taste of Nepal with this heartwarming Dal Bhat recipe. It's a dish that brings people together and celebrates the rich flavors of Nepali cuisine. Share this meal with your loved ones and experience the joy of a truly satisfying and culturally enriching dining experience.

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