Zambian Ifisashi

Posted by Gemma Paige Thompson on August 10, 2024 · 2 mins read

Hey there foodies! Today, I'm excited to share with you a classic Zambian dish called Ifisashi. This hearty and flavorful meal originates from Zambia, a vibrant country in Southern Africa known for its rich culinary heritage. Ifisashi is a comfort food that combines creamy peanut sauce with vegetables and is typically served with nshima, a staple food in Zambia made from ground maize.

Ifisashi is a dish that reflects the colorful and diverse culture of Zambia. It's a perfect example of how simple ingredients can come together to create a dish that is both nutritious and delicious. The creamy peanut sauce in Ifisashi adds a unique nutty flavor that pairs perfectly with the fresh vegetables, creating a harmonious blend of taste and texture.

Ingredients:

  • 1 cup peanuts, roasted and ground
  • 500g collard greens, chopped
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 1/2 cup peanut butter
  • 2 cups water
  • Salt and pepper to taste

Instructions:

  1. In a large pot, combine the ground peanuts, peanut butter, and water. Stir well to create a smooth sauce.
  2. Add the chopped collard greens, onion, and tomatoes to the pot. Mix everything together until the vegetables are coated with the sauce.
  3. Cover the pot and let the Ifisashi simmer for about 20-30 minutes, stirring occasionally, until the vegetables are tender.
  4. Season with salt and pepper to taste.
  5. Serve the Ifisashi hot with nshima or your favorite starch.

Enjoy the taste of Zambia with this delicious Ifisashi recipe! It's a wholesome and satisfying dish that will transport you to the heart of Africa with every bite. Perfect for a cozy family dinner or to impress your friends with a taste of traditional Zambian cuisine.